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Home » Community » Recipes
More easy, delicious recipes can be found in our Magic Cuisine cookbooks,
available at all Herbal Magic centres.
Hamburger Soup |
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Ingredients 4 tsp. soft, light margarine ¼ cup diced onion 12 oz lean ground beef ¼ tsp. black pepper ¼ tsp. Tabasco sauce 1 cup water 1 cup low-sodium beef broth 1 bay leaf 1¾ cups frozen mixed vegetables | ||
| Heat margarine in a large pot. Sauté onion,
ground beef, black pepper, and Tabasco sauce for 10-15 minutes. Add water,
beef broth, bay leaf, and mixed vegetables. Simmer for 10 minutes. Remove
bay leaf before serving. Serves four. One serving equals ¾ protein, 1 vegetable, 1 fat, ½ free exchange. | ||
More easy, delicious recipes can be found in our Magic Cuisine cookbooks,
available at all Herbal Magic centres.
